One beautiful thing about Kerala food is that basic ingredients like oil, spices etc can be used in moderation and hence make not only healthy options but tasty too…
Pumpkin – 250 gms
Small onions – 7-8 (or 1 small regular onion)
Grated coconut- 2 Tbsp
Turmeric – a pinch
Red chili powder – ½ tsp
Salt to taste
Coconut oil – 2 tsp
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